coaching and community for mindful living
After taking care of everyone and everything for a long time, now it’s your turn to focus on what you need to live a fulfilling life.
When you embody your power and are connected to emotions, and they guide you to what you need in life.
Emotional mastery is the key to filling your personal reservoir of calm, that you can tap into no matter what type of stress happens, because we all know that stress is a part of life.
Work with me weekly for 12 weeks. You’ll receive an individualized plan, email support between meetings and accountability for your weekly goals to keep you closely aligned with your goals.
The only program that is specifically designed to rewire your brain to be calm and clear about your needs, so that you know just what to do to make it happen. A life of fulfillment and joy is within reach!
Living a mindful, anti-stress lifestyle is a realistic goal and Powerful Calm shows you the path to make it happen.
A dynamic anti-stress lifestyle is what happens when you have powerful calm.
Being a professional and a mom and a wife and a daughter and a friend and on and on, all of these relationships make a lot of demands on your time and energy.
It’s easy for you dreams to get pushed to the bottom of the heap of needs.
What you need is important too, without sacrificing who and what you love most or adding more stress!
Being calm and clear is more than taking 3 deep breaths – that’s just a start. Download your free copy of the strategy that gives you long term solutions you can use anytime and anywhere and be in control of your life!
– Conscious Eating Essentials Student
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