Powerful Calm
coaching for intentional living, burnout and stress eating relief for women solopreneurs
Take Back Control of Your Well-Being and Enjoy Your Success
Unlock the Lifestyle You’ve Worked So Hard to Build
Imagine a New Reality: Success Without Sacrifice!
You deserve to enjoy the freedom, joy, and fulfillment you’ve earned without the constant pull of stress eating or the guilt that comes with it.
You’ve achieved the most of the success you dreamed of...
- A career/business that speaks to your dedication
- A life filled with accomplishments
- Pride in your work and the good you’ve contributed to your world
But…
Along the way, the weight of responsibility and obligations has taken a toll, zapped your drive, and dulled your passion.
Stress eating, sleepless nights, and the relentless drive to do it all drain your energy and leave you feeling stuck in a cycle of overwhelm.
Through our proven methods, you’ll gain: control over stress eating, cultivate emotional resilience, rediscover a life where your success aligns seamlessly with your well-being.
Our Programs Help You:
- Find Guilt-Free Enjoyment: Embrace your love for food without the cycle of guilt and emotional eating.
- Lower Your Stress: With practical techniques and holistic support, manage your stress effectively without compromising your goals.
- Achieve True Freedom to Disconnect: Feel confident stepping away from work, knowing your business is stable and thriving.
- Build Emotional Resilience: Replace patterns of anxiety with strength and calm, allowing you to enjoy your accomplishments fully.
Is this the turning point?
Are you ready to transition from a life of constant pressure to one of intentional peace and life and work integration? Take the first step towards a life where your success supports your happiness.
About Me
Hello, I'm Tracie
Being a professional, a mom, a wife, a daughter, a friend, and on and on, all of these relationships place a lot of demands on your time and energy.
It’s easy for you dreams to get pushed to the bottom of the heap of needs.
What you need is important too, without sacrificing who and what you love most or adding more stress!
Real Long Term Strategy
Conscious Eating Checklist
Take these 7 steps, step-by-step or one at a time, and stop using food as a stress coping mechanism so you can eat with awareness, savor your meals, and enjoy food again.
5/5
"The focus on relationship with myself is so much more helpful than a diet."
– Conscious Eating Essentials Student
On The Blog
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