How Professional Women Crush Cravings While Optimizing Their Goals

Without rigid food rules that wreck your foodie nature!

Learn the 3-step formula to…

…even if you’re skeptical that it can happen for you!

Wednesday, October 30th @ 9 AM PT / 12 PM ET

What makes the biggest difference in lowering anxiety and preventing stress eating. This one thing takes the guesswork out of being in control of your emotions, so you no longer have to “grin and bear it” while struggling with feeling like an imposter.
How to effectively communicate what you need, for lasting happiness at home, work and with yourself.
The skills needed to set boundaries and shake off the temptation to be a people-pleaser so that you’re in alignment with your goals.

The most precious resource! It’s time to stop stress eating and have more calm and clarity in your life so you never wonder when it’s your turn.

Spend energy on what fills your life with meaning and joy so you have more than enough for everything that matters – your work, family, and you!

Create your own work/life harmony that naturally ebbs and flows so you can say ‘no thank you’ with ease and ‘yes’ to what’s fulfilling.

This LIVE, FREE Masterclass is hosted by Dr. Tracie Strucker and is uniquely designed to address the needs of high-performing mid-life career women.